Help with mental wellbeing and anxiety
We have been contacted by the Wellbeing Suffolk team to let you know that parents/carers can self-refer for managing anxiety webinars below (and children themselves can too). These will continue over the coming weeks.
https://www.wellbeingnands.co.uk/suffolk/get-support/courses/
Parents/carers can also self-refer themselves to Wellbeing for support and assessment over the phone for their own mental wellbeing. This provides CBT remotely and always has, so will be business as usual.